{"id":5111,"date":"2025-02-26T11:07:26","date_gmt":"2025-02-26T10:07:26","guid":{"rendered":"https:\/\/ghmresort.com\/?page_id=5111"},"modified":"2025-02-26T11:48:14","modified_gmt":"2025-02-26T10:48:14","slug":"morning-sun-fitness-class","status":"publish","type":"page","link":"https:\/\/ghmresort.com\/en\/morning-sun-fitness-class\/","title":{"rendered":"Morning Sun Fitness Class"},"content":{"rendered":"

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<\/div>

Morning Sun Fitness Class<\/h1><\/div>
at the roof garden terrace at 10.15 am
\nfrom tuesday to saturday (50 min)<\/div><\/div>[\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”3922″ alignment=”center” css=”.vc_custom_1740566694784{margin-bottom: 0px !important;}” image_hovers=”false” el_class=”logo-pagina”][\/vc_column_inner][\/vc_row_inner][vc_column_text css=””]Carve out time in the morning for self-care to awaken your body in a natural way.<\/p>\n

After breakfast in the iconic setting of the roof garden terrace overlooking the sea, our PT will carry out 50 minutes of muscle toning activities. Suitable for all ages, the movements are designed to increase coordination, flexibility, breathing, toning through oxygenating muscle stretching. An ideal panacea to start the day by increasing your psychophysical energies.<\/p>\n

Access is free for resident guests and Sea Club Members.[\/vc_column_text][\/vc_column][\/vc_row][vc_row link=”url:https%3A%2F%2Fghmresort.com%2Fprenotazioni-tavolo%2F” smooth_scroll=”n” size=”big” btn_width=”btn_auto_width” custom_btn_width=”200″ button_alignment=”btn_center” animation=”” font_size=”14px” button_padding=”12px 18px 12px 18px” border_width=”0px” border_radius=”1px” btn_decoration=”none” text_color=”” default_btn_border=”y” default_btn_border_color=”” default_btn_bg=”y” default_btn_bg_color=”” default_btn_hover=”y” text_hover_color=”” default_btn_border_hover=”y” default_btn_border_hover_color=”” default_btn_bg_hover=”y” bg_hover_color=”” link_font_size=”14px” link_font_style=”:bold:” link_icon_size=”12px” link_padding=”4px 0px 4px 0px” link_text_color=”” link_hover=”n” link_text_hover_color=”” link_decoration=”upwards” link_border_width=”2px” link_border_color=”” icon_picker=”” icon_gap=”8px” icon_align=”left” css=”.vc_custom_1740566580871{margin-top: 40px !important;}” general_settings=”” normal_settings=”” hover_settings=”” link_general_settings=”” link_normal_settings=”” link_hover_settings=”” link_underline_settings=””][vc_column][vc_raw_html css=”” el_class=”icone-menu”]JTNDaSUyMGNsYXNzJTNEJTIyZmEtc29saWQlMjBmYS1hZGRyZXNzLWJvb2slMjIlM0UlM0MlMkZpJTNFUkVTRVJWQVRJT05TJTNDYnIlMjAlMkYlM0UlM0NhJTIwaHJlZiUzRCUyMnRlbCUzQSUyQjM5MDE4NDI2MjIwMiUyMiUzRSUyQjM5JTIwJTI4MCUyOTE4NCUyMDI2MjIwMiUzQyUyRmElM0UlMjBleHQuJTIwNjAwJTIwJTdDJTIwJTNDYSUyMGhyZWYlM0QlMjJtYWlsdG8lM0FnaG0lNDBnaG1yZXNvcnQuY29tJTIyJTNFZ2htJTQwZ2htcmVzb3J0LmNvbSUzQyUyRmElM0U=[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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Suitable for all ages,…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5111","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\nMorning Sun Fitness Class • Grand Hotel Del Mare Resort & Spa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ghmresort.com\/en\/morning-sun-fitness-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morning Sun Fitness Class • Grand Hotel Del Mare Resort & Spa\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_row_inner][vc_column_inner width=”2\/3″][\/vc_column_inner][vc_column_inner width=”1\/3″][vc_single_image image=”3922″ alignment=”center” css=”.vc_custom_1740566694784{margin-bottom: 0px !important;}” image_hovers=”false” el_class=”logo-pagina”][\/vc_column_inner][\/vc_row_inner][vc_column_text css=””]Carve out time in the morning for self-care to awaken your body in a natural way. 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