Carve out time in the morning for self-care to awaken your body in a natural way.
After breakfast in the ghm workout studio, our PT will carry out 50 minutes of muscle toning activities. Suitable for all ages, the movements are designed to increase coordination, flexibility, breathing, toning through oxygenating muscle stretching. An ideal panacea to start the day by increasing your psychophysical energies.
Access is free for resident guests and Sea Club Members.
